Noma Nontshinga

Capoeira Flow Instuctor
Noma Nontshinga

Noma is a multi-disciplinarian of various movement arts including Karate, Kung Fu and Capoeira and has over 15 years in martial arts practice. In addition to her passion with movement, she holds a certificate in Exercise Science, is an active Sport Climber and boulderer, and is currently pursuing her Diploma in Kinesiology Practice. She holds highly the philosophy of continued learning and everyday explorations in different movement disciplines.

Noma brings with her a refreshing mat-based movement offering rooted in traditional functional training infused with the primal flow of Capoeira. With carefully curated music, and guided instruction she challenges the body to engage the mind and invites the student into a playful field of self exploration through physical movement and the result is a cathartic release of our physical rigidity, that allows us to witness a much stronger, more resilient body and mind.