Got Questions? We Have Answers
Want to ask a Question?
Anything you feel you can move in freely and comfortably. However, there are no shoes allowed in the studio.
All you need is your water bottle. We supply any equipment you would need for the class.
We cater to every experience level. Make sure to let the instructor know if you have any previous injuries or if its your first time.
You can stop to catch your breath at any point during any class. Push yourself only as far as you can, take a moment gather yourself and continue whenever you’re ready.
There are either boxes that are situated outside our studio or lockers downstairs as part of the bigger gym complex.
As long as your condition allows you to exercise, you can participate in any class. However, please make sure to inform the instructor of your condition before hand and have on you any medical treatment you would need in case of an emergency.
Yes there is. However, please check the Timetable tab on our website as it might change from week to week. For private classes, please phone to book ahead of time.
No. All our classes are unheated.
Everyone has a life, so leaving early is not a problem. Please leave quietly and respectfully and if possibly inform the instructor beforehand.